Realizing Your Meaning: 5 Ways to Live a Meaningful Life

Sober living
Remember, you aren’t trying to find someone else’s meaning; you’re trying to find what enriches your own professional and personal life. Finding a sense of purpose can seem like finding a needle in a haystack. You may wonder about your purpose at a young age, and throughout your life. Don’t forget to download our three Meaning and Valued Living Exercises for free. The following tools and techniques are taken from our Positive Psychology Toolkit© and can support your work with clients in their search for purpose and meaning. The exercises are briefly explained, and can be access with a subscription to the Toolkit, which contains over 400 useful tools. How to Find and Determine Personal Goals in Life It can seriously impede success and lead to exhaustion, cynicism, and reduced…
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How Drug Addiction Affects the Brain and Body

Sober living
Substances send massive surges of dopamine through your brain, too. But instead of feeling motivated to do the things you need to survive (eat, work and spend time with loved ones), such massive dopamine levels can lead to damaging changes that affect your thoughts, feelings and behavior. Tobacco use disorder is the most common substance use disorder worldwide and in the United States. Brain stimulation shows promise in treating drug addiction - Mayo ClinicBrain stimulation shows promise in treating drug addiction.Posted: Fri, 23 Feb 2024 08:00:00 GMT [source] Effects of Drug Addiction on the Brain However, there are very few objective and effective strategies for treating drug addiction. Without the mandatory mechanistic basic knowledge on drug addiction, the development of new therapeutic strategies is postponed. The arts can be used…
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Moderated Drinking: A Creative Strategy to Treat Alcoholism?

Sober living
The test is free, confidential, and no personal information is needed to receive the result. Drinking Goal Item of the Treatment Experiences and Expectations questionnaire Participants with controlled use goals in this center are typically able to achieve less problematic (38%) or non-problematic (32%) use, while a minority achieve abstinence with (8%) or without (6%) incidental relapse (outcomes were not separately assessed for those with AUD vs. DUD; Schippers & Nelissen, 2006). Multiple versions of harm reduction psychotherapy for alcohol and drug use have been described in detail but not yet studied empirically. However, to date there have been no published empirical trials testing the effectiveness of the approach. Here we provide a brief review of existing models of nonabstinence psychosocial treatment, with the goal of summarizing the state of…
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Alcohol & Substance Misuse Workplace Health Strategies by Condition Workplace Health Promotion

Sober living
When asked how alcohol problems are treated, people commonly think of 12-step programs or 28-day inpatient rehab but may have difficulty naming other options. In fact, there are a variety of treatment methods currently available, thanks to significant advances in the field over the past 60 years. Alcohol-related problems—which result from drinking too much, too fast, or too often—are among the most significant public health issues in the United States. It can be hard to see there is a problem even if the drinking is negatively impacting your health and your life. Males, college students, and people going through serious life events or trauma are more likely to experience AUD. The exact mechanism that causes people to misuse alcohol is unclear. If you're concerned about your drinking or someone else's,…
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